Worry-Free Living

Dr. Arnie Cole and Michael Ross

Meet the Author

DR. ARNIE COLE: In his current role as CEO of Back to the Bible and Director of Research and Development for the Center for Bible Engagement (CBE), Dr. Cole is dedicated to the mission of leading people into a dynamic relationship with Jesus Christ through daily Bible engagement. He received his B.A. and M.A. in Psychology, as well as Doctor of Education in Institutional Management from Pepperdine University. He served as CEO of MegaVoice LLC, as well as Vice President of Development for Mission Aviation Fellowship. Today he is responsible for the operation of both Domestic and International Bible teaching media ministries at BttB. Dr. Cole and his wife Char are the parents of adult children and reside outside of Lincoln, Nebraska, at Still Waters ranch, an equestrian center they use as a ministry to the community, as well as for their own enjoyment.

MICHAEL ROSS: Michael is an award-winning writer and former editor of Breakaway, a national magazine for teen guys published by Focus on the Family. He is also the author, co-author, and collaborator of more than 30 books for Christian families, including the Gold Medallion winner BOOM: A Guy’s Guide to Growing Up (Tyndale) a best-selling devotional he coauthored with his wife Tiffany, Faith that Breathes (Barbour), and a bestselling parenting guide: What Your Son Isn’t Telling You. Michael and his wife Tiffany live in Lincoln, Nebraska, with their young son,  Christopher, and two cats. Michael writes and edits books, and manages Back to the Bible’s mass-market publishing efforts.


Winning Your Family’s Battle Over Worry

Worry Free Living explores every family’s daily battles with stress from three perspectives—how it affects our mind, body, and spirit—and gives readers easy-to-follow plans for finding relief. The
authors help parents identify what’s bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What’s more, Cole and Ross have filled
various chapters with the latest Back to the Bible (BttB) research findings from Pamela Ovwigho, PhD—a leading researcher with the Center for Bible Engagement. They also include some of the best
insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer.

Ideal for individual use and group study, this resource helps readers:

1. Uncover the most common stress-points of men, women, kids, and “twenty-somethings”
2. Become self-aware: evaluating the stress in our households and plotting steps toward change
3. Reach out to those we love—from worried spouses and in-laws to teens and young children
4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) … and how they contribute to worry
5. Learn to de-stress our thinking and calm down our bodies
6. Give up unhealthy religiosity—such as the false belief that “worrying is a sign that we lack faith”
7. Reject the myth that we are in control and learn to take Jesus at His word: “Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).
Our bodies are not designed for a continual state of fear, worry, and anxiety—but instead for
continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers,
and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.


Product Details

ISBN // 978-1-78078-226-3 (Paperback)
             978-1-78078-344-4 (eBook)

PRICE // $14.99

PAGES // 256 pp

FORMAT // 5 1/2" x 8 1/2" PB

SUBJECT // Religion/Christian Life/General
                     (REL 012 000)            


SHIP DATE // March 31, 2014

IN_STORE // April 29, 2014

Key Points


Target Audience

Christian Couples, Parents and Caregivers (ages 30-60), with a lean toward women. Church Leaders—Pastors, Connecting Group Leaders, Sunday School Teachers. Unchurched Families

Download NTI PDF Here